Dating depressed boyfriend
You may feel like you have no real reason to be depressed. You have to admit vulnerability and allow that you are not the all-conquering superhero you thought you were.
Because you realize that you and your life need to change, which feels like more work piled on your plate.
Because you are admitting your own responsibility for your unhappiness and that can trigger self-judgment.
We keep working, keep going to school, keep looking after our families. Depression is negatively impacting our lives and relationships and impairing our abilities.That’s what severe depression can look like, and it’s a terrible and potentially deadly illness.Most people would notice those signs, realize something was wrong, and hopefully get some help.Pacing and knowing how to say No are your strengths, but your creativity is more essential to your well-being than you realize.” from Jen Lee’s You notice a significant mood change when you have caffeine or alcohol.A cup of coffee might make you feel a lot more revved-up and optimistic.
This helps you exert some control and stirs up feelings of suffering that are perversely pleasurable.